Vancouver’s temperate climate and never-ending scenic views make it one of the best running cities in the world. And now, running enthusiasts travelling to Vancouver can sign up for a City Running Tour.  Jog along with an experienced guide as you visit and learn about Vancouver landmarks, history, neighbourhoods and post-modern architecture, combining sightseeing with a workout.  All running tours are guided at a relaxed and comfortable pace with many stops for interpretation along the way. Interestingly, the lead guide, Charles Greenberg, is a Professor of Urban Studies and he holds a PhD in Urban Geography from UBC. 

Vancouver City Running Tours offers three  tours:

The Truth About False CreekSo much of Vancouver's history revolved around False Creek. Originally it was a fertile native fishing and hunting area. And later with European arrivals it became the site of all kinds of industry - from sawmills to shipbuilding. This running tour examines the history of Vancouver through the lens of False Creek. Your guide will also discuss modern False Creek and its multiple uses today. You will run through the Vancouver 2010 Olympic Athlete's Village site and visit iconic Granville island. From Granville Island you take a boat across False Creek to finish the tour.

$40 (CDN) / Tour offered  Thursdays, Fridays, Saturdays at 9am and Tuesdays at noon / Distance 7K (4.3 Miles) / Tour duration: approx. 90 minutes

Vancouver Complete: Vancouver is a relatively young city but has become a major seaport and bustling metropolis. This three-hour tour explores Vancouver from all angles. You will run by some of Vancouver’s nicest waterfront areas and through some of Vancouver’s underprivileged districts and unknown parks. The tour also includes historic Gastown and Chinatown, the Olympic Athlete's Village and Granville Island.  The tour concludes with a five minute boat ride across False Creek and run through the downtown peninsula.

$79 (CDN) / Tour offered Sundays at 9:00am / Distance 14K (8.5 Miles) / Tour duration: approx. 3 hours

Running Through Saltwater: Saltwater City was the name for Vancouver used by early Chinese immigrants. On this tour participants run through some gritty areas of the inner city as well as the eastern parts of False Creek learning about a number of interesting areas in Chinatown and Gastown. 

$60 (CDN) / Tour offered Mondays at 9:00am / Distance 10 K (6 Miles) / Tour duration: approx. 2 hours

For more information, visit